Did you know that researchers can predict with almost 95-percent accuracy whether a couple’s marriage will succeed or fail?
Their predictions are based on how a couple fights – not how frequently the couple fights or even what they fight about, but howcouples engage each other in conflict.
Researchers discovered four elements to marital conflict that are destructive to a relationship. Dr. John Gottman calls them “The Four Horsemen of the Apocalypse.” They are:
Criticism
Defensiveness
Contempt
Stonewalling
Wouldn’t it be great if couples could avoid the Four Horsemen and use conflict to invigorate their marriage rather than allowing it to burn up their love life?