A lifelong marriage goes through many seasons.

The romantic honeymoon phase kicks off the journey, but soon enough, the couple often enters into the hectic young-children-and-little-sleep stage. Before they know it, those toddlers are teens … and then the high schoolers go off to college.

Pretty soon, that once fresh-faced husband and wife are coming home to an empty nest.

With all of these changes and challenges how can we keep our marriages healthy and happy?