Popular author and relationship expert Dr. Gary Chapman illustrates conscience as a five-gallon bucket strapped to our backs. Doing wrong against our spouse or anyone else is like pouring in a measure of liquid.
After a few mistakes, the burden we carry gets heavier. After a few more, heavier still. Eventually, our conscience becomes so full, so heavy to bear, that the contents spill out in unhelpful ways, on us and our spouse.
In Acts 24:16 of the King James Bible, the apostle Paul says of himself: “And herein do I exercise myself, to have always a conscience void of offence toward God, and toward men.”
The word “exercise” is the Greek word gymnaso, from which we get the English word, “gymnasium.” The word can also be translated as “discipline.”
Paul says, “I discipline myself.” To do what?