How to Know If You’re Making Healthy Food Choices for Your Family

It’s up to parents to show their family how to live a healthy lifestyle. But as you’ve probably discovered, that can be easier said than done. The labels on packages can be tricky. And just how many grams of fat and carbs should be in our diet anyway?

If you’re wondering how to help your family make good food choices, we hope you’ll join us this week for our three-day broadcast series titled, “Sound Advice on Healthy Eating,” with our guest, registered dietician David Meinz.

David has a great sense of humor and will get you laughing. But you’ll walk away with plenty of nuts-and-bolts ideas that’ll make living a healthy lifestyle a whole lot easier.

Listen in to your local radio station, online or via our free, downloadable mobile phone app.