Ten minutes. That’s all it takes to turn your marriage around.
Sound too easy? Widely respected marriage therapist Dr. John Gottman has published research that shows unhappy couples can dramatically change their relationship if they’ll devote at least ten minutes throughout the day to one another.
It’s what happens in those ten minutes that the magic happens. It’s where couples “turn toward” one another. That means couples shift their focus away from work, kids, and other distractions of the day and turn their attention toward their spouse.