I’ve had to overcome a lot. My mom died when I was nine. My stepdad abandoned me and my siblings within hours of her funeral. After that, I spent time in foster care, and a couple of years later, my biological father died of alcoholism.
No doubt you’ve survived some difficulties of your own. Struggle is universal. So are the solutions for overcoming it. Here are four ways to break free from your past:
Accept the fact that your suffering cannot be changed.