Bodysurfing a huge wave is exhilarating. But you learn one thing really quick: Being on top of the wave is exciting. It’s not so fun when that wall of water crashes over you, and you’re sent tumbling out of control.
Feeling overwhelmed is a lot like that. Some days … well, you’re tumbling through an emotional ocean that’s crashing around you.
Many families feel overwhelmed. A phone call comes with bad news. You receive a text from someone with whom you have a strained relationship.