Childhood adversity and childhood trauma are different.
Every child faces adversity. It’s part of being human in an imperfect, fallen world. Trauma, on the other hand, is a profoundly distressing experience that impacts a child’s sense of safety, trust, and control.
I experienced a lot of both as a kid. My parents divorced when I was five. My dad was in and out of my life for years afterward until he died addicted to alcohol, broken and alone.