On a scale of one to ten – ten being the worst – how anxious do you feel? Six? Seven? Are you ever in the eight to nine range?
Anxiety is rampant in our culture and in our homes. Anxiety is about the scary “what ifs?” in life. What if our children don’t make good decisions? What if the economy negatively impacts our jobs? We dream up horrible scenarios about everything that could happen and rehearse them over and over again in our minds.