The Bible encourages us to manage our emotions.
Proverbs 15:18 says, “A hot-tempered man stirs up strife, but he who is slow to anger quiets contention.”
Philippians 4:6 says, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be known to God.”
Identifying and managing emotions can be challenging for adults. How much more difficult is it for children?
Kids experience big feelings inside little bodies and can easily be overwhelmed and confused by their feelings.