Research shows an estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Trauma can range from divorce to abuse to a global pandemic – something we all experienced. Even everyday stress has a cumulative effect.
Dr. Gregory Jantz is founder of The Center: A Place of Hope in Edmonds, Washington, a renowned treatment center for depression. He says when his clinic opened years ago, he “didn’t fully understand that most ailments and afflictions people deal with can be traced back to trauma of some kind.