There’s a popular belief among Christians that “God won’t give us more than we can handle.” That phrase is intended to encourage, but it’s not biblical, nor is it true. We can’t handle the pain of life all on our own.
That’s never truer than when discussing trauma.
Most people define trauma in extreme terms, like enduring the battlefield or a school shooting. But we can also experience trauma in everyday life, like facing a serious illness, physical injury, or abuse.